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How many calories do yo burn while 23 hours and 23 minutes of Swimming?
Calories burned: | 14,076 |
Total duration: | 1403 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1403 minutes of Canoeing
- 1403 minutes of Hiking
- 1403 minutes of Rock Climbing
- 1403 minutes of Rowing machine training
1403 minutes of regularly doing Swimming will not only help you burn 14,076 calories but also raise your Metabolic Rate up to 17,042 kcal if you are a man and 16,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 14076 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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