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How many calories do yo burn while 14 minutes of Swimming?
Calories burned: | 93 |
Total duration: | 14 min |
Your weight: | 125.7 lbs |
14 minutes of regularly doing Swimming will not only help you burn 93 calories but also raise your Metabolic Rate up to 3,059 kcal if you are a man and 2,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 minutes of Swimming you burn the same amount of calories as in: ?
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