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How many calories do yo burn while 23 hours and 18 minutes of Swimming?
Calories burned: | 18,430 |
Total duration: | 1398 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1398 minutes of Jogging
- 1398 minutes of Rock Climbing
- 1398 minutes of Rollerblading
- 1398 minutes of Walking
1398 minutes of regularly doing Swimming will not only help you burn 18,430 calories but also raise your Metabolic Rate up to 21,396 kcal if you are a man and 20,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18430 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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