- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 18 minutes of Swimming?
Calories burned: | 1,432 |
Total duration: | 138 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 138 minutes of Canoeing
- 138 minutes of Cycling
- 138 minutes of Rollerblading
- 138 minutes of Rowing machine training
138 minutes of regularly doing Swimming will not only help you burn 1,432 calories but also raise your Metabolic Rate up to 4,398 kcal if you are a man and 3,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1432 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 57 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!