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How many calories do yo burn while 12 hours and 5 minutes of Swimming?
Calories burned: | 59,073 |
Total duration: | 13685 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 13685 minutes of Hiking
- 13685 minutes of Rock Climbing
- 13685 minutes of Running 10 km/h
- 13685 minutes of Walking: moderate pace
13685 minutes of regularly doing Swimming will not only help you burn 59,073 calories but also raise your Metabolic Rate up to 62,039 kcal if you are a man and 61,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 5 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 59073 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2362 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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