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How many calories do yo burn while 22 hours and 48 minutes of Swimming?
Calories burned: | 14,842 |
Total duration: | 1368 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 1368 minutes of Cycling
- 1368 minutes of Hiking
- 1368 minutes of Rock Climbing
- 1368 minutes of Rowing machine training
1368 minutes of regularly doing Swimming will not only help you burn 14,842 calories but also raise your Metabolic Rate up to 17,808 kcal if you are a man and 17,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 14842 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 593 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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