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How many calories do yo burn while 9 hours and 58 minutes of Swimming?
Calories burned: | 153,431 |
Total duration: | 13558 min |
Your weight: | 97 kg |
13558 minutes of regularly doing Swimming will not only help you burn 153,431 calories but also raise your Metabolic Rate up to 156,397 kcal if you are a man and 155,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 153431 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6135 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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