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How many calories do yo burn while 9 hours and 30 minutes of Swimming?
Calories burned: | 142,065 |
Total duration: | 13530 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 13530 minutes of Hiking
- 13530 minutes of Rowing machine training
- 13530 minutes of Running 10 km/h
- 13530 minutes of Walking
13530 minutes of regularly doing Swimming will not only help you burn 142,065 calories but also raise your Metabolic Rate up to 145,031 kcal if you are a man and 144,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 142065 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5680 Carrot
- 659 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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