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How many calories do yo burn while 22 hours and 28 minutes of Swimming?
Calories burned: | 16,984 |
Total duration: | 1348 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1348 minutes of Hiking
- 1348 minutes of Rowing
- 1348 minutes of Rowing machine training
- 1348 minutes of Running 10 km/h
1348 minutes of regularly doing Swimming will not only help you burn 16,984 calories but also raise your Metabolic Rate up to 19,950 kcal if you are a man and 19,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16984 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 679 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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