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How many calories do yo burn while 7 hours and 22 minutes of Swimming?
Calories burned: | 109,449 |
Total duration: | 13402 min |
Your weight: | 70 kg |
13402 minutes of regularly doing Swimming will not only help you burn 109,449 calories but also raise your Metabolic Rate up to 112,415 kcal if you are a man and 111,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 109449 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4376 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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