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How many calories do yo burn while 3 hours and 36 minutes of Swimming?
Calories burned: | 149,108 |
Total duration: | 13176 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 13176 minutes of Rock Climbing
- 13176 minutes of Rowing
- 13176 minutes of Rowing machine training
- 13176 minutes of Running
13176 minutes of regularly doing Swimming will not only help you burn 149,108 calories but also raise your Metabolic Rate up to 152,074 kcal if you are a man and 151,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 149108 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5962 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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