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How many calories do yo burn while 21 hours and 56 minutes of Swimming?
Calories burned: | 7,216 |
Total duration: | 1316 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 1316 minutes of Cycling
- 1316 minutes of Rock Climbing
- 1316 minutes of Rowing
- 1316 minutes of Running
1316 minutes of regularly doing Swimming will not only help you burn 7,216 calories but also raise your Metabolic Rate up to 10,182 kcal if you are a man and 9,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 7216 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 289 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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