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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 72,051 |
Total duration: | 13140 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 13140 minutes of Cycling
- 13140 minutes of Jogging
- 13140 minutes of Running 10 km/h
- 13140 minutes of Walking
13140 minutes of regularly doing Swimming will not only help you burn 72,051 calories but also raise your Metabolic Rate up to 75,017 kcal if you are a man and 74,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 72051 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2881 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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