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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 139,503 |
Total duration: | 13140 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 13140 minutes of Mountain Biking
- 13140 minutes of Rollerblading
- 13140 minutes of Rowing machine training
- 13140 minutes of Running
13140 minutes of regularly doing Swimming will not only help you burn 139,503 calories but also raise your Metabolic Rate up to 142,469 kcal if you are a man and 141,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 139503 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5578 Carrot
- 647 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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