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How many calories do yo burn while 21 hours and 49 minutes of Swimming?
Calories burned: | 10,384 |
Total duration: | 1309 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1309 minutes of Cycling
- 1309 minutes of Jogging
- 1309 minutes of Rock Climbing
- 1309 minutes of Rowing
1309 minutes of regularly doing Swimming will not only help you burn 10,384 calories but also raise your Metabolic Rate up to 13,350 kcal if you are a man and 12,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 10384 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 415 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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