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How many calories do yo burn while 0 hour and 18 minutes of Swimming?
Calories burned: | 130,212 |
Total duration: | 12978 min |
Your weight: | 189.6 lbs |
12978 minutes of regularly doing Swimming will not only help you burn 130,212 calories but also raise your Metabolic Rate up to 133,178 kcal if you are a man and 132,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 130212 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5206 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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