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How many calories do yo burn while 21 hours and 28 minutes of Swimming?
Calories burned: | 13,824 |
Total duration: | 1288 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 1288 minutes of Canoeing
- 1288 minutes of Rock Climbing
- 1288 minutes of Rowing
- 1288 minutes of Running
1288 minutes of regularly doing Swimming will not only help you burn 13,824 calories but also raise your Metabolic Rate up to 16,790 kcal if you are a man and 16,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13824 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 553 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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