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How many calories do yo burn while 20 hours and 18 minutes of Swimming?
Calories burned: | 118,888 |
Total duration: | 12738 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12738 minutes of Canoeing
- 12738 minutes of Jogging
- 12738 minutes of Rowing
- 12738 minutes of Walking: moderate pace
12738 minutes of regularly doing Swimming will not only help you burn 118,888 calories but also raise your Metabolic Rate up to 121,854 kcal if you are a man and 121,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 118888 calories during your workout which is an equal amount of calories that are in:
- 1400 apples
- 4754 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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