Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 43 minutes of Swimming?

Calories burned: 9,716
Total duration: 1243 min
Your weight: 147.7 lbs
Find out the amount of calories burned while:


1243 minutes of regularly doing Swimming will not only help you burn 9,716 calories but also raise your Metabolic Rate up to 12,682 kcal if you are a man and 12,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?

  • 9 hours and 40 minutes of Running
  • 18 hours and 8 minutes of Tennis
  • 15 hours and 36 minutes of Boxing
  • 1 hour and 41 minutes of Lying

Diet plan

You have burned 9716 calories during your workout which is an equal amount of calories that are in:

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