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How many calories do yo burn while 20 hours and 26 minutes of Swimming?
Calories burned: | 11,299 |
Total duration: | 1226 min |
Your weight: | 79 kg |
1226 minutes of regularly doing Swimming will not only help you burn 11,299 calories but also raise your Metabolic Rate up to 14,265 kcal if you are a man and 13,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11299 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 452 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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