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How many calories do yo burn while 20 hours and 16 minutes of Swimming?
Calories burned: | 11,349 |
Total duration: | 1216 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1216 minutes of Jogging
- 1216 minutes of Mountain Biking
- 1216 minutes of Rowing machine training
- 1216 minutes of Running
1216 minutes of regularly doing Swimming will not only help you burn 11,349 calories but also raise your Metabolic Rate up to 14,315 kcal if you are a man and 13,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11349 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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