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How many calories do yo burn while 20 hours and 9 minutes of Swimming?
Calories burned: | 16,643 |
Total duration: | 1209 min |
Your weight: | 260.1 lbs |
1209 minutes of regularly doing Swimming will not only help you burn 16,643 calories but also raise your Metabolic Rate up to 19,609 kcal if you are a man and 19,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16643 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 665 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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