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How many calories do yo burn while 2 hours and 48 minutes of Swimming?
Calories burned: | 109,088 |
Total duration: | 11688 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11688 minutes of Canoeing
- 11688 minutes of Rollerblading
- 11688 minutes of Rowing machine training
- 11688 minutes of Walking
11688 minutes of regularly doing Swimming will not only help you burn 109,088 calories but also raise your Metabolic Rate up to 112,054 kcal if you are a man and 111,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 109088 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4362 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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