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How many calories do yo burn while 19 hours and 17 minutes of Swimming?
Calories burned: | 12,013 |
Total duration: | 1157 min |
Your weight: | 196.2 lbs |
1157 minutes of regularly doing Swimming will not only help you burn 12,013 calories but also raise your Metabolic Rate up to 14,979 kcal if you are a man and 14,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 12013 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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