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How many calories do yo burn while 0 hour and 16 minutes of Swimming?
Calories burned: | 107,669 |
Total duration: | 11536 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11536 minutes of Cycling
- 11536 minutes of Rock Climbing
- 11536 minutes of Running
- 11536 minutes of Walking
11536 minutes of regularly doing Swimming will not only help you burn 107,669 calories but also raise your Metabolic Rate up to 110,635 kcal if you are a man and 110,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 107669 calories during your workout which is an equal amount of calories that are in:
- 1268 apples
- 4305 Carrot
- 500 Doughnut
- 293 Hamburger
- 423 Candy bar (chocolate)
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