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How many calories do yo burn while 23 hours and 58 minutes of Swimming?
Calories burned: | 134,376 |
Total duration: | 11518 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11518 minutes of Canoeing
- 11518 minutes of Mountain Biking
- 11518 minutes of Rowing
- 11518 minutes of Walking: moderate pace
11518 minutes of regularly doing Swimming will not only help you burn 134,376 calories but also raise your Metabolic Rate up to 137,342 kcal if you are a man and 136,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 134376 calories during your workout which is an equal amount of calories that are in:
- 1582 apples
- 5373 Carrot
- 624 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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