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How many calories do yo burn while 20 hours and 46 minutes of Swimming?
Calories burned: | 101,745 |
Total duration: | 11326 min |
Your weight: | 169.8 lbs |
11326 minutes of regularly doing Swimming will not only help you burn 101,745 calories but also raise your Metabolic Rate up to 104,711 kcal if you are a man and 104,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 101745 calories during your workout which is an equal amount of calories that are in:
- 1198 apples
- 4068 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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