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How many calories do yo burn while 20 hours and 18 minutes of Swimming?
Calories burned: | 55,360 |
Total duration: | 11298 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 11298 minutes of Cycling
- 11298 minutes of Rock Climbing
- 11298 minutes of Rowing machine training
- 11298 minutes of Walking
11298 minutes of regularly doing Swimming will not only help you burn 55,360 calories but also raise your Metabolic Rate up to 58,326 kcal if you are a man and 57,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 55360 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2214 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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