Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 34 minutes of Swimming?

Calories burned: 7,018
Total duration: 1114 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1114 minutes of regularly doing Swimming will not only help you burn 7,018 calories but also raise your Metabolic Rate up to 9,984 kcal if you are a man and 9,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 34 minutes of Swimming you burn the same amount of calories as in: ?

  • 8 hours and 40 minutes of Running
  • 16 hours and 15 minutes of Tennis
  • 13 hours and 58 minutes of Boxing
  • 0 hour and 37 minutes of Lying

Diet plan

You have burned 7018 calories during your workout which is an equal amount of calories that are in:

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