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How many calories do yo burn while 1 hour and 46 minutes of Swimming?
Calories burned: | 519 |
Total duration: | 106 min |
Your weight: | 92.6 lbs |
106 minutes of regularly doing Swimming will not only help you burn 519 calories but also raise your Metabolic Rate up to 3,485 kcal if you are a man and 2,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 519 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Candy bar (chocolate)
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