- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 43 minutes of Swimming?
Calories burned: | 684 |
Total duration: | 103 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 103 minutes of Hiking
- 103 minutes of Rowing
- 103 minutes of Rowing machine training
- 103 minutes of Walking: moderate pace
103 minutes of regularly doing Swimming will not only help you burn 684 calories but also raise your Metabolic Rate up to 3,650 kcal if you are a man and 3,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 684 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 27 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!