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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 135,261 |
Total duration: | 10260 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 10260 minutes of Rollerblading
- 10260 minutes of Rowing
- 10260 minutes of Running 10 km/h
- 10260 minutes of Walking: moderate pace
10260 minutes of regularly doing Swimming will not only help you burn 135,261 calories but also raise your Metabolic Rate up to 138,227 kcal if you are a man and 137,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 135261 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5408 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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