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How many calories do yo burn while 2 hours and 16 minutes of Swimming?
Calories burned: | 94,157 |
Total duration: | 10216 min |
Your weight: | 79 kg |
10216 minutes of regularly doing Swimming will not only help you burn 94,157 calories but also raise your Metabolic Rate up to 97,123 kcal if you are a man and 96,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 94157 calories during your workout which is an equal amount of calories that are in:
- 1109 apples
- 3765 Carrot
- 437 Doughnut
- 256 Hamburger
- 370 Candy bar (chocolate)
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