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How many calories do yo burn while 21 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 46,330 |
Total duration: | 9928 min |
Your weight: | 70 kg |
9928 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 46,330 calories but also raise your Metabolic Rate up to 49,296 kcal if you are a man and 48,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 46330 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1852 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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