-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 16 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 5,314 |
Total duration: | 977 min |
Your weight: | 179.9 lbs |
977 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,314 calories but also raise your Metabolic Rate up to 8,280 kcal if you are a man and 7,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5314 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 212 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!