- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 3,386 |
Total duration: | 977 min |
Your weight: | 52 kg |
977 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 3,386 calories but also raise your Metabolic Rate up to 6,352 kcal if you are a man and 5,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 3386 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 135 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!