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How many calories do yo burn while 16 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 45,000 |
Total duration: | 9643 min |
Your weight: | 154.3 lbs |
9643 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 45,000 calories but also raise your Metabolic Rate up to 47,966 kcal if you are a man and 47,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 45000 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1799 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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