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How many calories do yo burn while 16 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 38,524 |
Total duration: | 9631 min |
Your weight: | 132.3 lbs |
9631 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 38,524 calories but also raise your Metabolic Rate up to 41,490 kcal if you are a man and 40,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 38524 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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