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How many calories do yo burn while 15 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 25,552 |
Total duration: | 9582 min |
Your weight: | 88.2 lbs |
9582 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 25,552 calories but also raise your Metabolic Rate up to 28,518 kcal if you are a man and 27,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 25552 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1022 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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