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How many calories do yo burn while 13 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 39,622 |
Total duration: | 9434 min |
Your weight: | 63 kg |
9434 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 39,622 calories but also raise your Metabolic Rate up to 42,588 kcal if you are a man and 42,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 39622 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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