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How many calories do yo burn while 12 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 30,703 |
Total duration: | 9399 min |
Your weight: | 49 kg |
9399 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,703 calories but also raise your Metabolic Rate up to 33,669 kcal if you are a man and 33,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 30703 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 142 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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