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How many calories do yo burn while 9 minutes of Table tennis (Ping pong)?
Calories burned: | 25 |
Total duration: | 9 min |
Your weight: | 92.6 lbs |
9 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 25 calories but also raise your Metabolic Rate up to 2,991 kcal if you are a man and 2,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 25 calories during your workout which is an equal amount of calories that are in:
- 1 Carrot
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