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How many calories do yo burn while 3 hours and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 28,988 |
Total duration: | 8874 min |
Your weight: | 108 lbs |
8874 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,988 calories but also raise your Metabolic Rate up to 31,954 kcal if you are a man and 31,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 28988 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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