- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 46,494 |
Total duration: | 8828 min |
Your weight: | 79 kg |
8828 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 46,494 calories but also raise your Metabolic Rate up to 49,460 kcal if you are a man and 48,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 46494 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1859 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!