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How many calories do yo burn while 23 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 30,916 |
Total duration: | 8588 min |
Your weight: | 119 lbs |
8588 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,916 calories but also raise your Metabolic Rate up to 33,882 kcal if you are a man and 33,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 30916 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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