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How many calories do yo burn while 14 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 4,383 |
Total duration: | 843 min |
Your weight: | 78 kg |
843 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,383 calories but also raise your Metabolic Rate up to 7,349 kcal if you are a man and 6,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4383 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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