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How many calories do yo burn while 14 hours of Table tennis (Ping pong)?
Calories burned: | 4,368 |
Total duration: | 840 min |
Your weight: | 78 kg |
840 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,368 calories but also raise your Metabolic Rate up to 7,334 kcal if you are a man and 6,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4368 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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