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How many calories do yo burn while 16 hours and 55 minutes of Table tennis (Ping pong)?
Calories burned: | 35,050 |
Total duration: | 8215 min |
Your weight: | 141.1 lbs |
8215 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 35,050 calories but also raise your Metabolic Rate up to 38,016 kcal if you are a man and 37,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 55 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 35050 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1401 Carrot
- 163 Doughnut
- 95 Hamburger
- 138 Candy bar (chocolate)
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