- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 4,373 |
Total duration: | 820 min |
Your weight: | 176.4 lbs |
820 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,373 calories but also raise your Metabolic Rate up to 7,339 kcal if you are a man and 6,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4373 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!