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How many calories do yo burn while 15 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 39,536 |
Total duration: | 8124 min |
Your weight: | 160.9 lbs |
8124 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 39,536 calories but also raise your Metabolic Rate up to 42,502 kcal if you are a man and 41,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 39536 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1581 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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